Teen Fit Academy: Endurance
Teen Fit Academy: Endurance is built to elevate athletic performance and overall fitness in a safe, motivating, and fun environment. Teens will work with a certified fitness professional who specializes in speed, agility, stamina, balance, and coordination development.
Each class features a dynamic mix of plyometrics, calisthenics, cardio conditioning, and light to moderate weight training. Workouts are designed to improve agility and endurance while helping participants become stronger and more confident in their athletic abilities.
Questions? Contact Us!
| DATES: | September 15 to October 8 |
|---|---|
| October 27 to November 19 | |
| DAY: | Tuesday and Thursday |
| TIME: | 5:00pm-5:45pm |
| LOCATION: | ARC Courts |
| AGES: | 12-17 |
| FEE: | $50 | $55 if registering within 48 hours of start date. |
| EARLY BIRD DISCOUNT: | ARC Members: Receive $5 off when registering at least 48 hours before the class start date. |