Level 5 (Sturgeon) is desgiend to continue building on the teachings from levels 1-4, introduce the full breaststroke, introduce dolphin kick, and introduce turns
Teaching Goals
Breaststroke pull pattern with kick
Dolphin kick
Diving- Siting, Kneeling, Standing, and Pencil
Strengthen all other strokes
Strengthen treading
Qualifications to Advance
Freestyle with breathing for 50 yards
Breaststroke for 25 yards
Sidestroke for 25 yards
Tread water for 60 seconds
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