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Level 3 - Walleye

Freestyle, Backstroke, and Elementary Backstroke

Class Objective

  • Level 3 (Walleye) is designed to continue building on the teachings from levels 1 and 2, introduce freestyle, backstroke, elementary backstroke, work on deeper submersion in the water, and introduce breaststroke kick

Teaching Goals

  • Strengthen side breathing
  • Freestyle stroke and kick
  • Freestyle with side breathing
  • Backstroke stroke and kick
  • Elementary backstroke stroke and kick
  • Strengthen treading
  • Retrieving something from the bottom of the pool
  • Introduction to breaststroke kick

Qualifications to Advance

  • Streamline with breathing
  • Freestyle for 10 yards
  • Backstroke for 10 yards
  • Elementary backstroke for 10 yards
  • Tread water for 30 seconds
  • Retrieve object from the bottom of pool
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