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BODYPUMP

The original barbell class that shapes, tones and strengthens your entire body. The key to BODYPUMP is the rep effect, a breakthrough in fitness and training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Class is led by Angela Maisey, Julie SteinbergerOlga MooneySandy Odegard and Susan LaBar

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