ARC Fitness Boot Camp
Geared Toward All Fitness Levels
This full-body training program is designed to support your everyday mobility and long-term longevity by combining your favorite workout styles. Our certified trainer will guide you through a balanced mix of strength, flexibility, calisthenics, and endurance training. Each class incorporates medium to light weight training, Pilates, and cardio, and finishes with a full-body stretch. Every session offers a unique workout to keep your body challenged and engaged.
*BONUS:
- Get $5 off when you register for 2 sessions
- $10 off for ARC members
Note: A calendar will be handed out to all participants that will have designated days/weeks off during each session.
Questions? Contact Us!
| DATE: | July 21 to August 13 |
|---|---|
| August 25 to October 1 | |
| October 20 to December 17* | |
| *This round will have designated days off | |
| DAY: | Monday and Wednesday |
| TIME: | 5:30am - 6:30am |
| LOCATION: | ARC Track or Fitness Room 2 |
| AGE: | 16+ |
| FEE: | $56.00* |